garlic steak with green beens and sweet potato
- Number of Servings: 1
Ingredients
6 oz lean filet or sirloin steak1 tsp olive oil (to brush meat with)3 tbsp cooked green beans1/2 medium baked sweet potatoFor the Garlic oil- 1 clove crushed garlic- 1 tsp chopped fresh parsley- Black pepper
Put the oil in a small bowl and mix with the garlic, parsley and pepper. Brush the steak with the oil on both sides, then grill or barbacue to taste. Serve with cooked green beans and sweet potato.
Number of Servings: 1
Recipe submitted by SparkPeople user BHOGUE52.
Number of Servings: 1
Recipe submitted by SparkPeople user BHOGUE52.
Nutritional Info Amount Per Serving
- Calories: 343.8
- Total Fat: 16.2 g
- Cholesterol: 100.0 mg
- Sodium: 365.4 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.9 g
- Protein: 33.4 g