Egg Salad Sandwich

Name: Egg Salad Sandwich Recipe
Yield: 1
Ingredients: 1 large whole egg; 2 egg whites; 1/4 large celery stalk; 1 tbsp low fat mayonnaise; 1/2 tsp mustard; 1/4 tsp dried dill; 2 slices low sodium whole wheat bread

Number of Servings: 1

Ingredients

1 large whole egg2 egg whites1/4 large celery stalk1 tbsp low fat mayonnaise1/2 tsp mustard1/4 tsp dried dill2 slices low sodium whole wheat bread

Directions

Hard-boil eggs;immediately plunge in cold water and allow to cool. Chop egg and egg white(s), celery and onion; set aside. In small bowl, combine eggs with mayonnaise, mustard, dill, celery and onion until well mixed. Refrigerate at least 30 minutes to meld flavors. Serve on bread.

Number of Servings: 1

Recipe submitted by SparkPeople user AJP0722.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 198.3
Total Fat: 6.8 g
Cholesterol: 212.5 mg
Sodium: 535.4 mg
Total Carbs: 20.9 g
Dietary Fiber: 4.4 g
Protein: 20.5 g

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