Stellar Spinach & Ricotta Stuffed Shells!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
• 2 Cups Marinara Sauce, divided• 2 1/2 Cups Fat-Free Ricotta Cheese• 1/2 Cup Grated Fresh Parmesan cheese• 1/2 Teaspoon Onion Powder• 1/2 Teaspoon Dried Oregano• 1/4 Teaspoon Salt• 1/4 Teaspoon freshly ground black pepper• 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry• 1/4 Cup Egg Beaters Original• 1 Garlic Clove, minced• 24 Cooked Jumbo Pasta Shells
1. Preheat oven to 350°.
2. Spread 1/2 cup of the Marinara over bottom of a 13 x 9-inch baking dish coated with cooking spray.
3. In a large mixing bowl, combine ricotta and ingredients through garlic, stirring well. Spoon about 1 1/2 tablespoons filling into each pasta shell. Arrange stuffed shells in prepared dish, and top with remaining 1 1/2 cups Marinara. Cover with foil, and bake at 350° for 30 minutes.
4. Remove from oven, set the table, and enjoy a delectable and indulgent meal!
Number of Servings: 8
Recipe submitted by SparkPeople user BARBIEGIRL16.
2. Spread 1/2 cup of the Marinara over bottom of a 13 x 9-inch baking dish coated with cooking spray.
3. In a large mixing bowl, combine ricotta and ingredients through garlic, stirring well. Spoon about 1 1/2 tablespoons filling into each pasta shell. Arrange stuffed shells in prepared dish, and top with remaining 1 1/2 cups Marinara. Cover with foil, and bake at 350° for 30 minutes.
4. Remove from oven, set the table, and enjoy a delectable and indulgent meal!
Number of Servings: 8
Recipe submitted by SparkPeople user BARBIEGIRL16.
Nutritional Info Amount Per Serving
- Calories: 238.5
- Total Fat: 2.6 g
- Cholesterol: 15.0 mg
- Sodium: 359.4 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 3.0 g
- Protein: 14.0 g
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