FL EGG MUFFIN

Name: FL EGG MUFFIN Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: JIMMY DEAN TURKEY SAUSAGE PATTYY; ONE EGG FRIED USING NON STICK CANOLA SPRAY; LITE SLICED CHEESE; WHOLE WHEAT THOMAS ENGLISH MUFFICE

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

JIMMY DEAN TURKEY SAUSAGE PATTYYONE EGG FRIED USING NON STICK CANOLA SPRAYLITE SLICED CHEESEWHOLE WHEAT THOMAS ENGLISH MUFFICE

Directions

MAKE EACH INGREDIENT AND COMBINE IN A SANDWICH. WE FEEZE THEM AND THEN REHEAT THEM IN THE MICROWAVE.

Number of Servings: 1

Recipe submitted by SparkPeople user PEBBLES4545.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.7
Total Fat: 16.9 g
Cholesterol: 253.1 mg
Sodium: 719.3 mg
Total Carbs: 23.6 g
Dietary Fiber: 3.0 g
Protein: 22.8 g

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