Taco from Scratch

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb lean ground beef1 Tbsp Chili powder1 tsp ground Cumin1/2 tsp Garlic Powder2 Tbsp Onion Flakes1 Tbsp Tomato Paste1/2 Cup water
Directions
Brown, Crumble and Drain ground beef
Stir in dry spices and cook until fragrant (about a minute)
Add tomato paste and water and simmer until thickened.
Use where ever you would normally use taco meat.
Great with chicken too.
6 Servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FOREVERFORWARD.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 211.6
  • Total Fat: 15.7 g
  • Cholesterol: 56.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.8 g

Member Reviews
  • GETFIT1945
    Love these tacos - 7/12/07
  • CAROLEELLA
    Very good, not too spicy, perfect serving size to make one med. taco or tortilla. Incredibly easy, and very fast! - 5/11/07