Winter Roasted Veggies

Name: Winter Roasted Veggies Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 4
Ingredients: 1 Medium Sweet Potato peeled and cut into roughly 1.5 inch cubes; 3 Medium Red Potatoes skin on halved then quartered; 2 Large Carrots cut into one inch long sections; 1 Medium Yellow Onion halved then quartered; 8 Whole Cloves of Fresh Garlic; 1.5 tsp. Thyme crushed in hands before adding to dish; 1.5 tsp. Rosemary crushed in hands before adding to dish; Drizzle of Extra Virgin Olive Oil; A sprinkling of Kosher Salt

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 Medium Sweet Potato, peeled and cut into roughly 1.5 inch cubes3 Medium Red Potatoes, skin on, halved then quartered2 Large Carrots, cut into one inch long sections1 Medium Yellow Onion, halved then quartered8 Whole Cloves of Fresh Garlic1.5 tsp. Thyme, crushed in hands before adding to dish1.5 tsp. Rosemary, crushed in hands before adding to dishDrizzle of Extra Virgin Olive OilA sprinkling of Kosher Salt

Directions

Preheat oven to 400 degrees. Prep veggies and add to casserole dish large enough to hold all ingredients in a single layer. Drizzle with olive oil enough to coat veggies, but not so much it pools in the bottom of the dish. Toss with hands to ensure even coating. Sprinkle on top the herbs and kosher salt. Place in middle rack of oven. Cook 1 hour, stirring halfway through. Makes approximately 4 2-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BIVOUAC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 299.2
Total Fat: 14.6 g
Cholesterol: 0.0 mg
Sodium: 2,365.4 mg
Total Carbs: 40.2 g
Dietary Fiber: 5.5 g
Protein: 4.5 g

More Recipes Like This

TIME25

CALS78

(184 ratings)

Veggie Kebabs

A tasty way to get your veggies during BBQ seasonSubmitted by: EMMAPALE

CALORIES 77.7 FAT 5.3 PROTEIN 1.4 CARBS 6.8 FIBER 1.6

TIME130

CALS285

(73 ratings)

Healthy Banana 'Ice Cream' Cookie Sandwich

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.Submitted by: BLOGILATES

CALORIES 285.1 FAT 4.2 PROTEIN 7.6 CARBS 57.1 FIBER 7.4

TIME55

CALS208

(100 ratings)

2-Bean Sweet Potato Chili

This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by: STEPFANIER

CALORIES 207.6 FAT 3 PROTEIN 12.8 CARBS 47.8 FIBER 21.9

TIME0

CALS122

(73 ratings)

Zucchini Brownies

Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!Submitted by: ALYSONL