Winter Roasted Veggies

Name: Winter Roasted Veggies Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 4
Ingredients: 1 Medium Sweet Potato peeled and cut into roughly 1.5 inch cubes; 3 Medium Red Potatoes skin on halved then quartered; 2 Large Carrots cut into one inch long sections; 1 Medium Yellow Onion halved then quartered; 8 Whole Cloves of Fresh Garlic; 1.5 tsp. Thyme crushed in hands before adding to dish; 1.5 tsp. Rosemary crushed in hands before adding to dish; Drizzle of Extra Virgin Olive Oil; A sprinkling of Kosher Salt

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 Medium Sweet Potato, peeled and cut into roughly 1.5 inch cubes3 Medium Red Potatoes, skin on, halved then quartered2 Large Carrots, cut into one inch long sections1 Medium Yellow Onion, halved then quartered8 Whole Cloves of Fresh Garlic1.5 tsp. Thyme, crushed in hands before adding to dish1.5 tsp. Rosemary, crushed in hands before adding to dishDrizzle of Extra Virgin Olive OilA sprinkling of Kosher Salt

Directions

Preheat oven to 400 degrees. Prep veggies and add to casserole dish large enough to hold all ingredients in a single layer. Drizzle with olive oil enough to coat veggies, but not so much it pools in the bottom of the dish. Toss with hands to ensure even coating. Sprinkle on top the herbs and kosher salt. Place in middle rack of oven. Cook 1 hour, stirring halfway through. Makes approximately 4 2-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BIVOUAC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 299.2
Total Fat: 14.6 g
Cholesterol: 0.0 mg
Sodium: 2,365.4 mg
Total Carbs: 40.2 g
Dietary Fiber: 5.5 g
Protein: 4.5 g

More Recipes Like This

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME0

CALS381

(71 ratings)

Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES 380.7 FAT 10.5 PROTEIN 20.3 CARBS 56.1 FIBER 9.6

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME5

CALS47

(62 ratings)

Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by: CHEF_MEG

CALORIES 47.2 FAT 4.5 PROTEIN 0.1 CARBS 1.3 FIBER 0.1

TIME6

CALS82

(86 ratings)

Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES 81.5 FAT 6.7 PROTEIN 1.1 CARBS 6 FIBER 3.4

Member Reviews