Chicken and Broccoli Soup

Name: Chicken and Broccoli Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: Chicken Breast no skin 3 ounces; *Campbell's low sodium chicken broth 2 cup; Broccoli fresh 1 cup chopped; *Extra Light Olive Oil 2 tbsp; Pepper red or cayenne 1 tbsp

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 3 ounces*Campbell's low sodium chicken broth, 2 cup Broccoli, fresh, 1 cup, chopped *Extra Light Olive Oil, 2 tbsp Pepper, red or cayenne, 1 tbsp

Directions

Cook chicken in olive oil, when almost done add broccolli cook 2 to 3 minutes then add low sodium broth bring to a boil add red pepper flakes to taste. Serves one

Number of Servings: 1

Recipe submitted by SparkPeople user BLJENDREY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 401.0
Total Fat: 30.5 g
Cholesterol: 49.3 mg
Sodium: 1,300.6 mg
Total Carbs: 8.8 g
Dietary Fiber: 4.1 g
Protein: 27.9 g

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