Vegetarian Best Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Tb olive oil1 med Onions, raw chopped1-2 tsp cumin1 can Diced Tomatoes2 cans Beans, great northern, 2 can1 can water2 TB Baco Bits (imitation bacon bits)LEMON JUICE
Simmer first 3 ingredients until onions are translucent
Add 2 cans beans, 1 can diced tomatoes and 1 can water
Stir in Baco Bits
Bring to boil.
Reduce heat and simmer 30-45 minutes
(longer simmer makes thicker soup)
STIR IN lemon juice and simmer an additional 15 min
SERVE
Lemon juice helps to eliminate offending bean gas.
It adds a nice unnoticed flavor to the soup. mmmm
Great re-heated.
Number of Servings: 4
Recipe submitted by SparkPeople user SMILES@WORK.
Add 2 cans beans, 1 can diced tomatoes and 1 can water
Stir in Baco Bits
Bring to boil.
Reduce heat and simmer 30-45 minutes
(longer simmer makes thicker soup)
STIR IN lemon juice and simmer an additional 15 min
SERVE
Lemon juice helps to eliminate offending bean gas.
It adds a nice unnoticed flavor to the soup. mmmm
Great re-heated.
Number of Servings: 4
Recipe submitted by SparkPeople user SMILES@WORK.
Nutritional Info Amount Per Serving
- Calories: 172.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 376.8 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 7.9 g
- Protein: 9.3 g
Member Reviews