Sweet Potato Oven "Fries" from Moosewood Low-Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 pounds sweet potatoes1 Tbs. olive oil1 Tbs. paprika1 tsp. ground cuminsalt to taste
Oven at 425 or 375 convection.
Wash and potatoes. In a large bowl, stir together the olive oil, paprika, and cumin and set aside. Cut the potatoes lengthwise into slices no thicker than 1/2 inch. Then cut through the slices to make 1/2-inch-wide strips. Toss the potatoes in the oil and spices until well coated. Arrange the potatoes in a single layer on a baking sheet. Bake for 45 to 60 minutes in a regular oven or 25 minutes in convection, stirring occasionally until the fries are golden and crisp. Sprinkle with salt to taste and serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AMYGHANIA.
Wash and potatoes. In a large bowl, stir together the olive oil, paprika, and cumin and set aside. Cut the potatoes lengthwise into slices no thicker than 1/2 inch. Then cut through the slices to make 1/2-inch-wide strips. Toss the potatoes in the oil and spices until well coated. Arrange the potatoes in a single layer on a baking sheet. Bake for 45 to 60 minutes in a regular oven or 25 minutes in convection, stirring occasionally until the fries are golden and crisp. Sprinkle with salt to taste and serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user AMYGHANIA.
Nutritional Info Amount Per Serving
- Calories: 97.4
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 37.0 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.5 g
- Protein: 1.4 g
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