smoked sauge scramble

Name: smoked sauge scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 cage free egg; 1tbsp 2% milk; 1 serving smoked sausage

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 cage free egg1tbsp 2% milk1 serving smoked sausage

Directions

scramble egg with milk add sausage and cook

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAMYRICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.1
Total Fat: 22.3 g
Cholesterol: 238.7 mg
Sodium: 579.3 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.0 g
Protein: 13.7 g

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