Broccoli Cauliflower Seed Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 15
Ingredients
1 head cauliflower, 2 bunches broccoli, 1/2 red onion, 1 lb bacon (cooked and chopped), 2 pints cherry tomatos, slivered almonds, sesame seeds, sunflower seedsDressing: 1/2 cup mayo, 1/4 cup sugar, 3 tbsp white wine vinegar
Directions
Makes approx 12-15 servings
Mix first four ingredients together. Add tomatoes and dressing and seeds and nuts to your preferences. Refrigerate 30 minutes before serving. Enjoy!

Number of Servings: 15

Recipe submitted by SparkPeople user CHRISTIE77.

Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 186.2
  • Total Fat: 11.5 g
  • Cholesterol: 9.0 mg
  • Sodium: 208.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.2 g

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