Broccoli Cauliflower Seed Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 head cauliflower, 2 bunches broccoli, 1/2 red onion, 1 lb bacon (cooked and chopped), 2 pints cherry tomatos, slivered almonds, sesame seeds, sunflower seedsDressing: 1/2 cup mayo, 1/4 cup sugar, 3 tbsp white wine vinegar
Makes approx 12-15 servings
Mix first four ingredients together. Add tomatoes and dressing and seeds and nuts to your preferences. Refrigerate 30 minutes before serving. Enjoy!
Number of Servings: 15
Recipe submitted by SparkPeople user CHRISTIE77.
Mix first four ingredients together. Add tomatoes and dressing and seeds and nuts to your preferences. Refrigerate 30 minutes before serving. Enjoy!
Number of Servings: 15
Recipe submitted by SparkPeople user CHRISTIE77.
Nutritional Info Amount Per Serving
- Calories: 186.2
- Total Fat: 11.5 g
- Cholesterol: 9.0 mg
- Sodium: 208.9 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 4.8 g
- Protein: 8.2 g
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