Mock Hollandaise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/4 cup liquid egg substitute1 T. Smart Balance spread1 teaspoon fresh lemon juice1/2 teaspoon Dijon mustarddash ground red pepper
In a 1 cup microwaveable liquid measuring cup, combine the egg substitute and the spread. Microwave on low (20%) for 1 minute, stirring once halfway through cooking, until the spread is softened.
Stir the lemon juice and mustard into the egg substitute mixture. Microwave on low for 3 minutes, stirring every 30 seconds, until thickened. Stir in the pepper.
If the mixture curdles, transfer to a blender and process on low speed for 30 seconds, until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user SCATTS.
Stir the lemon juice and mustard into the egg substitute mixture. Microwave on low for 3 minutes, stirring every 30 seconds, until thickened. Stir in the pepper.
If the mixture curdles, transfer to a blender and process on low speed for 30 seconds, until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user SCATTS.
Nutritional Info Amount Per Serving
- Calories: 55.0
- Total Fat: 3.6 g
- Cholesterol: 0.3 mg
- Sodium: 132.9 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 4.0 g
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