Wheat Rice (Plain)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup Cracked wheat (wheat rice) -- available at most ethnic stores1 cup water
1. Wash the wheat
2. Place it in a rice cooker with one cup of water
3. Plug in the rice cooker and press 'start'
4. Wallah, wheat rice is ready in 20 minutes
5. Serve with your favorite vegetables or bean dish
NOTE: Place your favorite veges or bean stew over a serving of wheat rice for a sumptuous meal.
Number of Servings: 6
2. Place it in a rice cooker with one cup of water
3. Plug in the rice cooker and press 'start'
4. Wallah, wheat rice is ready in 20 minutes
5. Serve with your favorite vegetables or bean dish
NOTE: Place your favorite veges or bean stew over a serving of wheat rice for a sumptuous meal.
Number of Servings: 6
Nutritional Info Amount Per Serving
- Calories: 30.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.1 g
- Protein: 1.1 g
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