Meat Cheese Strata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 slices breadbutter1 1/2 cup cheese, shredded (low fat)4 eggs1 1/3 cup milk (non-fat)1/2 tsp salt1/4 tsp pepper2 tsp prepared mustard1/3 cup slices green onion1- 1 1/3 cup diced hamPaprika
Butter bead; remove crust and cube. Put bread cubes into 8x8x2 pan. Beat eggs, stir in milk, onion, mustard, 1/2 tsp salt, 1/4 tsp pepper. Pour egg mixture over bread cubes. Layer diced ham and then cheese on top. Sprinkle with paprika.
Cover; chill in refrigerator for 2 to 24 hours.Bake, uncovered in 325 degree oven for 45-50 minutes or until set and lightly browned. Let stand 10 minutes. Serves 6.
This recipe lends itself to many variations. I have substituted canned chiles for the scallions, chipotle powder for the paprika, and except for the bread, I used low or non fat ingredients wherever possible.
I use French bread because it has better texture than plain white bread. Also, I double the recipe and bake it in 9x13 pan.
Number of Servings: 6
Recipe submitted by SparkPeople user SASSYSASSY1.
Cover; chill in refrigerator for 2 to 24 hours.Bake, uncovered in 325 degree oven for 45-50 minutes or until set and lightly browned. Let stand 10 minutes. Serves 6.
This recipe lends itself to many variations. I have substituted canned chiles for the scallions, chipotle powder for the paprika, and except for the bread, I used low or non fat ingredients wherever possible.
I use French bread because it has better texture than plain white bread. Also, I double the recipe and bake it in 9x13 pan.
Number of Servings: 6
Recipe submitted by SparkPeople user SASSYSASSY1.
Nutritional Info Amount Per Serving
- Calories: 252.4
- Total Fat: 10.3 g
- Cholesterol: 169.3 mg
- Sodium: 878.8 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.2 g
- Protein: 20.9 g
Member Reviews