Big Daddy's Italian magic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
5 oz. chicken breast 3 baby zucchini 1.5 roma tomatoes 8 small portabella mushrooms .5 medium onion .25 cup crushed garlic 2tbsp classico basil pesto 4 oz whole wheat spaghetti 1 tbsp oregano salt and pepper to taste
In a large skillet, heat .5 tbsp olive oil over medium high heat. Add chicken as bite size pieces and cook through. Remove chicken. Add zuchini, tomato, mushrooms, onion, garlic and oregano to pan. Cook over med-hi heat until zuchini just starts to soften. Lower temp to med low and cover. Simmer for 20-25 min. Add 5 oz. chicken and 2 tbsp of basil pesto to pan. Heat another 5 min and serve. I used whole wheat thin spaghetti.
Number of Servings: 2
Recipe submitted by SparkPeople user BIGDADDY0414.
Number of Servings: 2
Recipe submitted by SparkPeople user BIGDADDY0414.
Nutritional Info Amount Per Serving
- Calories: 418.6
- Total Fat: 11.4 g
- Cholesterol: 41.1 mg
- Sodium: 237.9 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 9.7 g
- Protein: 29.0 g
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