Gyro Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
4 lb Chicken Breast1 1/2 pack. French Onion Soup (Pacific Natural Foods)3 Botlles Chili Sauce (Great Value)2 pack. Knorr French Onion Soup4 cups water1 can (432g) Sweet Corn1 pack. (453g) Sour cream fatfree2 pack. Birds eye pepper stir fryGyro or Greek SeosoningPepper, SaltChipotle (optional)
1. Cut the chicken Breast in small pieces and fry with non fat spray, add Gyro Seasoning and black peeper and salt.
2. Add the Pepper Stir fry and cook for a few minutes.
3. Add Onion Soup, Knorr French onion soup, water and chili sauce, cook on low for 20 minutes.
4. Add sweet corn and Sour cream, cook until the sour cream is melted
5. If you like it spicy, at the chipotle seasoning
Number of Servings: 14
Recipe submitted by SparkPeople user ITSME02.
2. Add the Pepper Stir fry and cook for a few minutes.
3. Add Onion Soup, Knorr French onion soup, water and chili sauce, cook on low for 20 minutes.
4. Add sweet corn and Sour cream, cook until the sour cream is melted
5. If you like it spicy, at the chipotle seasoning
Number of Servings: 14
Recipe submitted by SparkPeople user ITSME02.
Nutritional Info Amount Per Serving
- Calories: 348.0
- Total Fat: 6.7 g
- Cholesterol: 118.6 mg
- Sodium: 2,398.7 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 0.8 g
- Protein: 29.6 g
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