Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat.Submitted by: JEANBRIDWELL

CALORIES 262.6 FAT 4 PROTEIN 23.6 CARBS 33.2 FIBER 5.8

TIME60

CALS480

(3 ratings)

Chicken Tikka Masala

Indian Style Chicken Masala (Red - Tomato Sauce)Submitted by: MOTCH6

CALORIES 480 FAT 27.9 PROTEIN 38.8 CARBS 18.3 FIBER 4.1

TIME30

CALS172

(6 ratings)

Chicken Shawarma

This recipee comes from the July 2008 Cooking Light; they say "Shawarma is a Middle Eastern dish of garlicky meat or poultry served on pitas."Submitted by: JANELLEI

CALORIES 172 FAT 4 PROTEIN 30.5 CARBS 1.8 FIBER 0.3

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