Tina's Lower Fat Party Mix

Name: Tina''s Lower Fat Party Mix Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 10
Ingredients: 1 cup toasted wheat cereal squares; 1 1/2 cup toasted rice cereal squares; 2 cups toasted corn cereal squares; 1/2 cup peanuts; 25-30 sprays of I Can't Believe It's Not Butter! or other butter-flavored spray; 1 Tbsp worcestershire sauce; Seasonings to taste:; Lawry's Seasoned Salt (approx. 1 tsp); Garlic powder (approx. 1/4 tsp); Onion powder (approx. 1/4 tsp); Makes 10 servings (1/2 cup each)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 cup toasted wheat cereal squares1 1/2 cup toasted rice cereal squares2 cups toasted corn cereal squares1/2 cup peanuts25-30 sprays of "I Can't Believe It's Not Butter!" or other butter-flavored spray1 Tbsp worcestershire sauceSeasonings to taste:Lawry's Seasoned Salt (approx. 1 tsp)Garlic powder (approx. 1/4 tsp)Onion powder (approx. 1/4 tsp)Makes 10 servings (1/2 cup each)

Directions

1. Preheat oven to 225 degrees.*

2. On a cookie sheet sprayed with non-stick cooking spray, pour out cereal and peanuts. Spread into a single layer.

3. Spray 25-30 sprays of "I Can't Believe It's Not Butter" spray evenly over the cereal and peanuts.

4. Brush (or dab) on the worcestershire sauce with a pastry brush.

5. Sprinkle on salt, garlic powder, and onion powder to taste.

6. Bake at 225 degrees for 30 minutes, stirring every 10 minutes.

Makes 10 servings (1/2 cup each).

To further reduce fat, reduce the amount of buttery spray and/or peanuts used.

*This recipe will NOT work in a microwave oven. It turns out mushy...but will bake up nice and crispy in the oven!

Number of Servings: 10

Recipe submitted by SparkPeople user HOOSIERGIRLINDY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving