Yummy Taco Salad
- Number of Servings: 1
Ingredients
1 lb.Lean Ground Beef2 tsp. Taco Seasoning1 can Black Beans1 Can CornShredded Monterey CheeseFavorite LettuceBaked TostiitosSalsa
Brown lean ground beef, add taco seasoning. Drain. Lightly warm corn, black beans just so they are warm not too hot.
The calculations are for 1 serving. One serving includes:
1/4 cup (2 oz.) lean ground beef, 1/4 cup corn, 1/4 cup black beans, 1/4 cup cheese, 2 Tbsp salsa, 2 cups lettuce, and 7 baked tostitos.
Number of Servings: 1
Recipe submitted by SparkPeople user YUHASZ02.
The calculations are for 1 serving. One serving includes:
1/4 cup (2 oz.) lean ground beef, 1/4 cup corn, 1/4 cup black beans, 1/4 cup cheese, 2 Tbsp salsa, 2 cups lettuce, and 7 baked tostitos.
Number of Servings: 1
Recipe submitted by SparkPeople user YUHASZ02.
Nutritional Info Amount Per Serving
- Calories: 431.9
- Total Fat: 22.7 g
- Cholesterol: 67.7 mg
- Sodium: 546.6 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 8.0 g
- Protein: 25.1 g
Member Reviews