Egg and Cheese English Muffin

Name: Egg and Cheese English Muffin Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: whole wheat english muffin; 1 egg; 0.5 oz cheddar cheese

(6)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

whole wheat english muffin1 egg0.5 oz cheddar cheese

Directions

Fry egg in pan, breaking yolk
toast english muffin while egg is cooking
add cheddar cheese to melt

enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MORGIESMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.7
Total Fat: 11.1 g
Cholesterol: 227.5 mg
Sodium: 571.6 mg
Total Carbs: 27.5 g
Dietary Fiber: 4.4 g
Protein: 15.6 g

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Member Reviews

MESANDEE
Always good...& quick breakfast.....but, I cook my egg in the Microwave....be sure to break yoke first...... - 1/15/10
HJMOSSIII
looks great - 1/28/10
QUEENIESMOTHER
is it really a vegetarian recipe with eggs? - 1/26/10
LYONQUEEN927
I have this quite often, too, but I sometimes switch it up & use Egg Substitutes and a Whole Wheat Sandwich Thin. Yummy! - 1/23/10
CAMEOSUN
Yum ! Kept it vege & added Morning Star sausage patty...couldn't resist. - 1/17/10
AGYPSYGYL1
Believe it or not. this is what I've already had for breakfast this morning.

Believe it or not, this is what I've already had for breakfast today! One of my favorites! I have it quite often.

- 1/9/10