Body Builder's Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Directions
***Serving size is 1/4 C**1 C Pumpkin Seeds1 C Sunflower Seeds1 C Slivered Almonds1 C Wheat Germ4 C Oats1/4 C Extra Virgin Olive Oil1/2 C Agave Nectar1 T Vanilla Flavoring
Preheat oven to 250 degrees.
Combine wet ingredients in small bowl.
Combine dry ingredients in large bowl.
Pour wet ingredients over dry ingredients and stir to combine.
Pour granola onto large baking sheet (prepared with non stick spray).
Bake for 90 minutes or until granola is golden brown, stirring ever 20-30 minutes.
Number of Servings: 32
Recipe submitted by SparkPeople user LZBY53.
Combine wet ingredients in small bowl.
Combine dry ingredients in large bowl.
Pour wet ingredients over dry ingredients and stir to combine.
Pour granola onto large baking sheet (prepared with non stick spray).
Bake for 90 minutes or until granola is golden brown, stirring ever 20-30 minutes.
Number of Servings: 32
Recipe submitted by SparkPeople user LZBY53.
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.5 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.6 g
- Protein: 3.9 g
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