Tami's Vegatable Beef Soup

Name: Tami''s Vegatable Beef Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 14
Ingredients: 1.5 lbs ground chuck; 1 large onion; 10 oz frozen mixed vegetables; 1 cup frozen corn kernels; 2 cans diced tomatoes; 1 can tomato sauce; 4 tsp minced garlic; 2 cups beef broth; 2 cups vegetable broth; 2 cups water; 1 cup barley

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 14

Ingredients

1.5 lbs ground chuck1 large onion10 oz frozen mixed vegetables1 cup frozen corn kernels2 cans diced tomatoes1 can tomato sauce4 tsp minced garlic2 cups beef broth2 cups vegetable broth2 cups water1 cup barley

Directions

Makes 14 1-cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user TAMSTERSMILES2.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 131.8
Total Fat: 3.5 g
Cholesterol: 31.6 mg
Sodium: 513.5 mg
Total Carbs: 14.0 g
Dietary Fiber: 2.6 g
Protein: 11.9 g

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