Magic Muffins
- Minutes to Cook:
- Number of Servings: 12
Ingredients
nonstick cooking spray1 3/4 cups whole wheat white flour1/4 cup sugar2 tsp baking powder1/4 tsp salt1/4 tsp cinnamon2 egg whites3/4 cup oil1/4 cup jam (we like to use seedless jam)
preheat oven to 400. Line muffin pan wiht paper cups, spray cups with cooking spray.
mix flour, sugar, baking powder, salt, and cinnamon in a medium bowl.
Mix the eggs, milk, and oil in another bowl.
Add egg mixture to flower mixture. Stir until wet. Spoon 1 tbs of batter into each muffin cup. Spoon 1 tsp of jam on top of the batter in teh muffin cups. Spoon remaing batter over the jam.
bake 15 to 18 mins or until the tops are lightly brown.
let stand a few min to cool.
Number of Servings: 12
Recipe submitted by SparkPeople user GIRLPATTERSON.
mix flour, sugar, baking powder, salt, and cinnamon in a medium bowl.
Mix the eggs, milk, and oil in another bowl.
Add egg mixture to flower mixture. Stir until wet. Spoon 1 tbs of batter into each muffin cup. Spoon 1 tsp of jam on top of the batter in teh muffin cups. Spoon remaing batter over the jam.
bake 15 to 18 mins or until the tops are lightly brown.
let stand a few min to cool.
Number of Servings: 12
Recipe submitted by SparkPeople user GIRLPATTERSON.
Nutritional Info Amount Per Serving
- Calories: 135.9
- Total Fat: 5.2 g
- Cholesterol: 1.2 mg
- Sodium: 147.7 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 0.6 g
- Protein: 3.2 g
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