Bran Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3/4 c plain non fat yogurt1 large egg beaten1/4 c applesauce11/2 cup raisin bran cereal1 cup all purpose flour1/3 sup sugar3 T splenda for baking2 t baking powder1/2 t cinnamon
Preheat oven to 400. Prepare muffin pan, spray w/ non stick. Makes 12 muffins...
In a large bowl, combine yogurt, egg and applesauce, stir well. Add the 11/2 c of raisin bran. Let sit 10 minutes.
In a small bowl, combine all remaining ingredients.
Add the dry to the wet and stir till combined. Fill muffin tins evenly. Bake approximately 20 minutes, test with a toothpick, serve warm. Enjoy
Number of Servings: 12
Recipe submitted by SparkPeople user BETSYW52.
In a large bowl, combine yogurt, egg and applesauce, stir well. Add the 11/2 c of raisin bran. Let sit 10 minutes.
In a small bowl, combine all remaining ingredients.
Add the dry to the wet and stir till combined. Fill muffin tins evenly. Bake approximately 20 minutes, test with a toothpick, serve warm. Enjoy
Number of Servings: 12
Recipe submitted by SparkPeople user BETSYW52.
Nutritional Info Amount Per Serving
- Calories: 106.5
- Total Fat: 0.7 g
- Cholesterol: 18.8 mg
- Sodium: 150.0 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 1.4 g
- Protein: 3.2 g
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