Salmon Cakes

Name: Salmon Cakes Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Ingredients: 1 can pink salmon; 1/4 cup whole wheat panko; 1/4 cup egg substitute; 1/4 cup chopped onions; 2 tbspns choppped celery; 2 tbspns chopped red pepper; 1 tspn nonpareil capers; 1 tbspns low fat mayonnaise; 1 tspn horseradish; 1/2 tspn salt; 1/2 tspn pepper; dash tabasco; 1 tbspn canola

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 can pink salmon1/4 cup whole wheat panko1/4 cup egg substitute1/4 cup chopped onions2 tbspns choppped celery2 tbspns chopped red pepper1 tspn nonpareil capers1 tbspns low fat mayonnaise1 tspn horseradish1/2 tspn salt1/2 tspn pepperdash tabasco1 tbspn canola

Directions

Drain salmon, crush salmon, including soft bones. Preheat oil in a skillet.

Add all ingredients to salmon and gently toss. Form into 6 patties; fry until brown, about 3 minutes on each side

Number of Servings: 6

Recipe submitted by SparkPeople user BKNY11216.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 173.4
Total Fat: 9.1 g
Cholesterol: 42.6 mg
Sodium: 356.4 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.8 g
Protein: 17.6 g

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