Pumpkin Ricotta Mousse

Name: Pumpkin Ricotta Mousse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 cup part skim or low-fat ricotta cheese; 1 cup pumpkin puree; 2 Tbsp sugar-free vanilla instant pudding mix; 2 Tbsp Splenda (granulated); � tsp. pumpkin pie spice; 1 1/3 cup thawed sugar-free whipped topping (Cool-whip)

(1)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 cup part skim or low-fat ricotta cheese1 cup pumpkin puree2 Tbsp sugar-free vanilla instant pudding mix2 Tbsp Splenda (granulated)� tsp. pumpkin pie spice1 1/3 cup thawed sugar-free whipped topping (Cool-whip)

Directions

1. Combine ricotta and pumpkin and blend in a food processor or blender until smooth

2. Add pudding mix, Splenda, pumpkin pie spice, and 1/3 cup cool-whip and blend until smooth

3. Remove from food processor, pour into a bowl, and fold in 1 cup of cool-whip

4. Portion out � cup portions and refrigerate until ready to serve! Should make about 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user COCHRATA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 65.9
Total Fat: 1.6 g
Cholesterol: 10.0 mg
Sodium: 153.8 mg
Total Carbs: 9.9 g
Dietary Fiber: 0.9 g
Protein: 3.8 g

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Member Reviews

NICOLEPDONNELLY
I have this recipe up too! I love it but mine has more calories as the recipe is the same but for 4 servings instead of 8! - 11/29/10