Apple and Oat Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/4 C Whole wheat flour1/3 C Brown sugar1/4 t Baking soda1/4 t Ground cloves1/4 t Ground cinnamon1 C Buttermilk2 T Vegetable oil1 C Oat bran2 1/2 t Baking powder1/4 t salt2 Egg whites3/4 C Grated apple1/2 C Chopped walnuts
Mix all dry ingredients in a large bowl. Mix wet ingredients except apple in small bowl.
Combine wet and dry ingredients. Fold in apple. Put 1/4 C mix in muffin cups. Bake in 375 F oven for 18-20 minutes or until toothpick inserted in middle of muttin comes out clean. Cool then serve.
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERT868.
Combine wet and dry ingredients. Fold in apple. Put 1/4 C mix in muffin cups. Bake in 375 F oven for 18-20 minutes or until toothpick inserted in middle of muttin comes out clean. Cool then serve.
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERT868.
Nutritional Info Amount Per Serving
- Calories: 144.0
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 188.4 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.7 g
- Protein: 4.4 g
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