Corn Bread Taco Bake
(11)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 1/2 pounds lean ground beef1 (1 1/8 ounce) pkg taco seasoning 1/2 cup water1/2 cup chopped green pepper1 (8 ounce) can tomato sauce1 (8 1/2 ounce) package corn muffin mix1 (2.8 ounce) can french fried onions1/3 cup shredded sharp cheddar cheese
Directions
In skillet, brown meat; drain. Return meat to skillet, stir in taco seasoning, water, corn, green pepper, and tomato sauce. Pour into 2-quart casserole. In seperate bowl, prepare corn muffin mix according to package directions, except add 1/2 can french fried onions. Spoon corn muffin mix on top of casserole and spread to edges. Bake, uncovered, at 400 degrees for 20 minutes. Top corn bread with cheese and remaining fried onions and bake 3 minutes more. Serve with taco sauce and salad.

Serves 6-8 people.

Number of Servings: 8

Recipe submitted by SparkPeople user ERICAMARIE0206.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 401.3
  • Total Fat: 18.9 g
  • Cholesterol: 54.1 mg
  • Sodium: 843.4 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.9 g

Member Reviews
  • MOTHEROF6K
     Umm Umm Good!!! I used ground turkey instead and no onions. This will be one the meals that will live on with me. - 2/6/10
  • ANNIE7205
     Awesome! I used a 1/2 lb of meat and mixed in a can of black beans to add fiber and reduce calories. Also, I replaced the fried onions with raw onion because it's what I had on hand. I'm looking forward to leftovers for lunch tomorrow! - 1/31/10
  • BRENDALOY
     great recipe, adding a small can green chiles to cornbread adds a little extra flavor. - 1/30/10
  • SUSANYOUNGER
     sounds good - 4/13/21
  • 4CONNIESHEALTH
     We really liked this recipe! - 1/31/21
  • KAYYVAUGHN
     good - 9/5/13
  • WOOKIEMESSIAH
     We added 1/4 cup frozen corn - this is delicious! - 2/2/12
  • KIZZEE28
     This was delicious!! My family loved it as well. I will definitely do this again, and try some of the variations listed. Thanks everybody! - 6/27/11
  • HAM28251
     5. This is an excellent meal and quick to make. - 5/20/11
  • TSMATTSON
     How much "CORN" do you add ???? - 5/18/11
  • RONCARES
     Great recipe,one of my grandkids loved it, the other ask if I could make her some noodles. I added a can of diced tomatoes with chiles. My husband thought it was great minus the chesse, I have picky eaters. - 2/27/10
  • ERIKAT2
     I do think this recipe was a little bland but it was still really good! - 2/16/10
  • CD2961652
     The instructions say to add the corn, but no corn is listed in the ingredients. How much corn are you supposed to use? - 2/15/10
  • JASAGE1279
     This is an incredible recipe. - 1/24/10



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