My Stir-Fry Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz Broccoli (I buy the fresh prepackaged broccoli)3 oz matchstick carrots1 cup green peppers cut in strips3-4 cup onions cut in strips1 cup snow peas2 cups sliced mushrooms 16 oz shrimp8 tbsps General Tso Sauce
Spray a pan with pam. Add broccoli and carrots. Saute about five minutes. Add green peppers, onion and peas. Saute another 5 minutes. Add mushrooms and shrimp and cook until shrimp was done. Shimp is usually done when it turns opaque and curls into a c shape. Add tso sauce last few minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TRIKUETRA.
Number of Servings: 4
Recipe submitted by SparkPeople user TRIKUETRA.
Nutritional Info Amount Per Serving
- Calories: 235.6
- Total Fat: 2.3 g
- Cholesterol: 150.0 mg
- Sodium: 554.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 4.2 g
- Protein: 28.4 g