Meatloaf crusty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5 lbs ground beef1/4 onion diced fined1 small to med tomato diced fine1/4 cup sliced carrot diced fine1/4 diced garlic3 tbs of olive oil1/2 cup italian bread crumbs1/3 cup grated parmesan cheese1/4 cup egg beaterssaltpepperitalian seasoning
saute garlic, finely diced onion, finely diced tomato and finely dced carrot in small pan with olive oil until onion and garlic are browned.
Mix meat, bread crumbs, grated cheese, egg, and cooled pan ingredients until well blended.
Pan coat a 9X12 pan. and place meatloaf in a long cigar shape about 3" 4" wide and 3" -4" tall.
Bake at 375 for 15 minutes. cover with foil and bake at 350 20 mins. uncover and broil on bottom rack for 5 mins.
Let sit for 5 mins, slice and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user CBKFITNESSLADY.
Mix meat, bread crumbs, grated cheese, egg, and cooled pan ingredients until well blended.
Pan coat a 9X12 pan. and place meatloaf in a long cigar shape about 3" 4" wide and 3" -4" tall.
Bake at 375 for 15 minutes. cover with foil and bake at 350 20 mins. uncover and broil on bottom rack for 5 mins.
Let sit for 5 mins, slice and serve.
Number of Servings: 10
Recipe submitted by SparkPeople user CBKFITNESSLADY.
Nutritional Info Amount Per Serving
- Calories: 255.5
- Total Fat: 11.4 g
- Cholesterol: 44.4 mg
- Sodium: 934.4 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.7 g
- Protein: 15.2 g
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