Steak-Um/Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Cup, Chicken Broth2 Cups, Water2 Cups, White Rice, long grain2 Tbsp, LAWRY'S BAJA CHIPOTLE MARINADE2 Tbsp, Olive Oil2 boneless and skinless Chicken Breast, diced1 Large Red Peppers, sliced2 servings, Steak Um or steak sandwich meat, diced
If using a rice cooker, combine water, chicken broth, marinade and rice. Follow rice cooking instructions.
In skillet, heat olive oil. Add red pepper and stir until peppers begins to get soft. Add chicken cook to almost done, then add steak meat. Cook together thoroughly. Remove from heat. Serve over rice.
Serving: 1/4 cooked rice, 1/4 meat mixture
Number of Servings: 4
Recipe submitted by SparkPeople user DIALMELO.
In skillet, heat olive oil. Add red pepper and stir until peppers begins to get soft. Add chicken cook to almost done, then add steak meat. Cook together thoroughly. Remove from heat. Serve over rice.
Serving: 1/4 cooked rice, 1/4 meat mixture
Number of Servings: 4
Recipe submitted by SparkPeople user DIALMELO.
Nutritional Info Amount Per Serving
- Calories: 315.8
- Total Fat: 11.7 g
- Cholesterol: 56.3 mg
- Sodium: 801.5 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 0.9 g
- Protein: 23.7 g