Seafood Stir Fry

Name: Seafood Stir Fry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 cup Brown Rice (Precooked); 1/2 cup Chopped Onions; 1/2 cup Chopped Peppers; 2 oz Chopped Mushrooms (by weight); 8 oz Chopped Immitation Lobster Meat (by weight); 4 tbl Stir Fry Sauce; 2 tbl Butter

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 cup Brown Rice (Precooked)1/2 cup Chopped Onions1/2 cup Chopped Peppers2 oz Chopped Mushrooms (by weight)8 oz Chopped Immitation Lobster Meat (by weight)4 tbl Stir Fry Sauce2 tbl Butter

Directions

Add stir fry sauce to frying pan. Add onions, peppers and mushrooms. Saute lightly till just starting to cook. Add chopped lobster meat. When heated halfway though add rice. Top with butter and allow to melt into rice. Stir well and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SKYEFYR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving