Margo's Waffles

Name: Margo''s Waffles Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: Whole Wheat Flour 2 cup; Baking Powder 2 tsp; Salt 1 tsp; Promise Light Margarine 1 teaspoon; Splenda 2 tsp; Skim Milk 2 cup; Egg 1 (Seperated)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

Whole Wheat Flour, 2 cupBaking Powder, 2 tspSalt, 1 tspPromise, Light Margarine, 1 teaspoonSplenda, 2 tspSkim Milk, 2 cupEgg, 1 (Seperated)

Directions

Beat egg white in a small bowl until stiff. Set aside. Sift dry ingredients together in a medium bowl. Add egg yolk, milk and butter to the dry ingredients and beat together thoroughly. Fold in egg whites. Do not over mix.

Number of Servings: 8

Recipe submitted by SparkPeople user MARGOJT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 134.7
Total Fat: 1.5 g
Cholesterol: 27.8 mg
Sodium: 455.8 mg
Total Carbs: 25.5 g
Dietary Fiber: 3.7 g
Protein: 6.9 g

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