Kat's Quick Chicken Cacciatore
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2.65 lb Chicken breast, boneless & skinless 2C of Del Monte Greenpepper & Mushroom spaghetti sauce1/2C onion, chopped1T light olive oil
Pour olive oil into skillet and add chicken to saute over medium-high heat.
When chicken is almost finished cooking add oinions and cook about 5 minutes, then add spaghetti sauce.
Simmer until you have the consistency you desire. I find that 5 minutes is enough for me!
Quick Tip:
Cut your chicken into small pieces for quicker cooking :)
Makes 5-1 cup servings
***This was an experiment & not as low carb/fat/cal as I wanted, but I'm sure you can find substitutions to reduce the cal/fat/carbs.
Number of Servings: 5
Recipe submitted by SparkPeople user GREENWITCH.
When chicken is almost finished cooking add oinions and cook about 5 minutes, then add spaghetti sauce.
Simmer until you have the consistency you desire. I find that 5 minutes is enough for me!
Quick Tip:
Cut your chicken into small pieces for quicker cooking :)
Makes 5-1 cup servings
***This was an experiment & not as low carb/fat/cal as I wanted, but I'm sure you can find substitutions to reduce the cal/fat/carbs.
Number of Servings: 5
Recipe submitted by SparkPeople user GREENWITCH.
Nutritional Info Amount Per Serving
- Calories: 252.5
- Total Fat: 7.6 g
- Cholesterol: 72.6 mg
- Sodium: 828.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.7 g
- Protein: 30.8 g
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