Italian Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
olive oilgarlicspaghetti sauceitalian seasoningwaterfennel seedmushroomsfresh spinach
Makes 6 1-cup servings
Sautee the garlic and mushrooms (if using fresh) in olive oil. Add remaining ingredients and simmer for 45-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LEANMOMFITFAM.
Sautee the garlic and mushrooms (if using fresh) in olive oil. Add remaining ingredients and simmer for 45-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LEANMOMFITFAM.
Nutritional Info Amount Per Serving
- Calories: 252.2
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 873.1 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 12.2 g
- Protein: 14.2 g
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