Italian Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
olive oilgarlicspaghetti sauceitalian seasoningwaterfennel seedmushroomsfresh spinach
Directions
Makes 6 1-cup servings

Sautee the garlic and mushrooms (if using fresh) in olive oil. Add remaining ingredients and simmer for 45-60 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user LEANMOMFITFAM.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 252.2
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 873.1 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 12.2 g
  • Protein: 14.2 g

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