Gradly Red Curry Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Chicken Breast1 Tablespoon Thai Red Curry Paste1 Tablespoon Vegetable Oil3 Scallions2 Tablespoons of minced Garlic2 Tablespoons of Creamy Peanut Butter1 Pack of thawed frozen Brocoli1/2 a can of Coconut Milk1 cup of sliced MushroomsOne Cup equals one serving
1. Cut up chicken breast into chunks.
2. Heat oil in sauce pan.
3. Combine chicken breast, brocoli, and mushrooms in sauce pan; cook for 20 minutes constantly stirring.
4. While chicken, brocoli, and mushrooms are cooking, place peanut butter and water in small bowl and microwave for 30 seconds. Blend red curry paste, warm water, and peanut butter into a smooth texture.
5. Combine the liquid with the chicken, mushroom, and brocoli. Mix the items together. Then mix in the coconut milk.
6. Serve over brown rice, whole grain pasta, or with couscous.
Number of Servings: 4
Recipe submitted by SparkPeople user GRADLY.
2. Heat oil in sauce pan.
3. Combine chicken breast, brocoli, and mushrooms in sauce pan; cook for 20 minutes constantly stirring.
4. While chicken, brocoli, and mushrooms are cooking, place peanut butter and water in small bowl and microwave for 30 seconds. Blend red curry paste, warm water, and peanut butter into a smooth texture.
5. Combine the liquid with the chicken, mushroom, and brocoli. Mix the items together. Then mix in the coconut milk.
6. Serve over brown rice, whole grain pasta, or with couscous.
Number of Servings: 4
Recipe submitted by SparkPeople user GRADLY.
Nutritional Info Amount Per Serving
- Calories: 290.9
- Total Fat: 15.9 g
- Cholesterol: 51.1 mg
- Sodium: 270.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.2 g
- Protein: 25.1 g
Member Reviews
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CASIEJ11
Awesome!! This was so tasty. I did a little adding and subtracting. I used a red and green bell pepper instead of the broccolli and used sesame oil to saute the garlic before adding the chicken. I also used the full can of coconut milk.And I added 1 Tbls of fish sauce. Great recipe to build on. - 6/28/11
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KATYTWOSHOES1
fantastic,, not sure when u putthe garlic in or where the water come from but i added a small cup of water with the peanut butter, and i also added the garlic aswell when i was blending the red curry paste water and peanut butter, it tasted fantastic, def do it again,, mmmmmmmmm - 4/1/11