Black Bean Hummus (about 2 Tbsn serving)

Name: Black Bean Hummus (about 2 Tbsn serving) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 32
Ingredients: 2 cans black beans drained; 1/4 cup Tahini; 1/4 cup olive oil; 1/4 cup lemon juice; 2 tsp. cumin; 1 tsp salt; 1/2 tsp cayenne pepper

(1)

Minutes to Prepare: 5

Number of Servings: 32

Ingredients

2 cans black beans drained1/4 cup Tahini1/4 cup olive oil1/4 cup lemon juice2 tsp. cumin1 tsp salt1/2 tsp cayenne pepper

Directions

Put all ingredients into blender and mix until smooth. Transfer to a dish and sprinkle with paprika.

Number of Servings: 32

Recipe submitted by SparkPeople user AKADAVIDSMOM.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 48.5
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 103.0 mg
Total Carbs: 4.9 g
Dietary Fiber: 1.7 g
Protein: 1.9 g

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Member Reviews

LADONAB
It was very tasty and easy to make, and a nice change from the regular recipe. I added some cilantro to it, as I put that in my regular hummus as well. - 11/7/10