Turkey Meatloaf Burgers

Name: Turkey Meatloaf Burgers Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb Ground turkey; 1c seasoned bread crumbs; 1 large egg; 2tbsp finely chopped green pepper; 2tbsp finely chopped onion; 1/2 jalapeno; 2tbsp plain lowfat yougurt; 2tbsp chili powder; 2tsp ground cumin; 1tsp ground black pepper; 1tsp salt

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb Ground turkey1c seasoned bread crumbs1 large egg2tbsp finely chopped green pepper2tbsp finely chopped onion1/2 jalapeno2tbsp plain lowfat yougurt2tbsp chili powder2tsp ground cumin1tsp ground black pepper1tsp salt

Directions

Mix all ingredients in a bowl and divide into 4 sections. This should make 4 nice size burgers. You can make a topping of 1 tsp chili powder, 2tsp hotsauce, and 1 tsp paprika with the remainder of an 8oz yogurt container if that is what you use for your burgers. Cook and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user ALABASTERTEARS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 323.0
Total Fat: 11.8 g
Cholesterol: 134.3 mg
Sodium: 1,259.1 mg
Total Carbs: 25.7 g
Dietary Fiber: 3.2 g
Protein: 29.3 g

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