Breakfast Quiche, cupcake size
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Silken Tofu, 1/2 a boxEggsCream of Mushroom soup(or Salt&Pepper to taste)Heavy CreamSweet CornSweet PeppersWater
chop up peppers
Mix everything in a blender until thick and fluffy.
Pour into muffin tins
bake
Number of Servings: 12
Recipe submitted by SparkPeople user PHATCATALYST.
Mix everything in a blender until thick and fluffy.
Pour into muffin tins
bake
Number of Servings: 12
Recipe submitted by SparkPeople user PHATCATALYST.
Nutritional Info Amount Per Serving
- Calories: 79.2
- Total Fat: 6.3 g
- Cholesterol: 68.8 mg
- Sodium: 70.3 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.1 g
- Protein: 3.3 g
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