Italian Chicken and Pasta
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
6 oz dry rotini pasta3 boneless skinless breast, thin sliced2 bell peppers, thin slice1 med onion, thin slice2 cans italian tomatos2 tsp olive oil
Cook pasta according to directions on the box. Cook to firm.
While pasta is cooking saute chicken in heated olive oil. when chicken is cooked through add peppers and onion. Saute 3 minutes. Stir int both cans tomatoes. Heat through.
Drain pasta and add to chicken mixture. Serve while hot.
Number of Servings: 5
Recipe submitted by SparkPeople user LORIJANE2.
While pasta is cooking saute chicken in heated olive oil. when chicken is cooked through add peppers and onion. Saute 3 minutes. Stir int both cans tomatoes. Heat through.
Drain pasta and add to chicken mixture. Serve while hot.
Number of Servings: 5
Recipe submitted by SparkPeople user LORIJANE2.
Nutritional Info Amount Per Serving
- Calories: 317.6
- Total Fat: 6.0 g
- Cholesterol: 24.7 mg
- Sodium: 957.5 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 4.4 g
- Protein: 19.0 g
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