Oven-Baked Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 cups long-, medium- or short-grain brown rice2 1/3 cups water2 teaspoons unsalted butter or vegetable oil1/2 teaspoon salt
1. Adjust the oven rack to middle position; heat oven to 375 degrees. Spread rice in 8-inch square baking dish.
2. Bring water and butter or oil to boil, covered, in medium saucepan over high heat; once boiling, immediately stir in salt and pour water over rice. Cover baking dish tightly with doubled layer of foil. Bake rice 1 hour, until tender.
3. Remove baking dish from oven and uncover. Fluff rice with dinner fork, then cover dish with clean kitchen towel; let rice stand 5 minutes. Uncover and let rice stand 5 minutes longer; serve immediately.
Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SMURAY6961.
2. Bring water and butter or oil to boil, covered, in medium saucepan over high heat; once boiling, immediately stir in salt and pour water over rice. Cover baking dish tightly with doubled layer of foil. Bake rice 1 hour, until tender.
3. Remove baking dish from oven and uncover. Fluff rice with dinner fork, then cover dish with clean kitchen towel; let rice stand 5 minutes. Uncover and let rice stand 5 minutes longer; serve immediately.
Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SMURAY6961.
Nutritional Info Amount Per Serving
- Calories: 48.5
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 147.1 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.7 g
- Protein: 0.8 g
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