Chicken Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
three small potatos.5 cup tomatoe sauce.5 cup water*tsp cummin (not found on the website)tsp tummeric3 oz chicken breast cookedsalt and pepperwhite rice 3 cups cooked prepared with one chicken boullion cube (optional)
Prepare rice and cook chicken. Add a boullion cube to the boiling rice if you would like to maximize the chicken taste.
Cut the potatos into coarse cubes and place in a baking dish abotu two inches deep. Pour in herbs and spices. You can also use curry powder as well for it contains the tummeric and cummin etc. Pour in the half cup of water and one half cup of tomato sauce. Stir the ingredients. The color should be a dark red to a brown and yellowish color. When the chicken is done cut it into coarse cubes and place in the pan with the potatos. Many Indian foods are vegetarian so you could add different vegetables and leave out the chicken. Mix it together and place foil on top and cook for 45 minutes in 350 degree oven. Make sure the potatos are soft then the timer goes off. pour mixture over cooked rice and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user RBIEDLER.
Cut the potatos into coarse cubes and place in a baking dish abotu two inches deep. Pour in herbs and spices. You can also use curry powder as well for it contains the tummeric and cummin etc. Pour in the half cup of water and one half cup of tomato sauce. Stir the ingredients. The color should be a dark red to a brown and yellowish color. When the chicken is done cut it into coarse cubes and place in the pan with the potatos. Many Indian foods are vegetarian so you could add different vegetables and leave out the chicken. Mix it together and place foil on top and cook for 45 minutes in 350 degree oven. Make sure the potatos are soft then the timer goes off. pour mixture over cooked rice and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user RBIEDLER.
Nutritional Info Amount Per Serving
- Calories: 228.5
- Total Fat: 0.7 g
- Cholesterol: 9.9 mg
- Sodium: 149.2 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 2.6 g
- Protein: 8.9 g
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