Crock Pot Thai Chicken

Name: Crock Pot Thai Chicken Recipe
Yield: 10
Ingredients: 22 oz boneless/skinless chicken breast cut into 1/2 strips; 1 large bell pepper thinly sliced; 1 large onion coarsely chopped; 1/2 cup 99% fat free chicken broth; 1/4 cup lite soy sauce; 1 tbsp ground cumin; 2 tbsp minced garlic; 1 tbsp red pepper flakes; salt & pepper to taste; 2 tbsp corn starch; 2/3 cup peanut butter; 1 tbsp soy sauce; 1/4 cup lime juice; (green onions optional)

(1)

Number of Servings: 10

Ingredients

22 oz boneless/skinless chicken breast cut into 1/2" strips1 large bell pepper, thinly sliced1 large onion, coarsely chopped1/2 cup 99% fat free chicken broth1/4 cup lite soy sauce1 tbsp ground cumin2 tbsp minced garlic1 tbsp red pepper flakessalt & pepper to taste2 tbsp corn starch2/3 cup peanut butter1 tbsp soy sauce1/4 cup lime juice(green onions optional)

Directions

Mix together first 8 ingredients in a crockpot.. Cover and cook on low 4 1/2 - 5 hours.
Remove 1 cup of liquid from crockpot, mix with corn starch, peanut butter, 1 tbsp soy sauce and lime juice. Should mix into a thick sauce. Add back to crockpot, mix, and cook 30 more minutes. Garnish with green onions (optional, not included in nutritional information).

Number of Servings: 10

Recipe submitted by SparkPeople user MICRONERDCHICK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 219.9
Total Fat: 8.8 g
Cholesterol: 35.5 mg
Sodium: 472.9 mg
Total Carbs: 14.5 g
Dietary Fiber: 2.8 g
Protein: 19.3 g

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Member Reviews

SHELBYZARLEY
Very good! I used less peanut butter and added some coconut milk and used a red pepper instead.. I did not have green onions but I think it would be a wonderful touch!! - 3/9/11