Low Sodium Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Diced Tomato, Kroger No Salt Adde.5, 6 cup Beans, black, 3 cup Beans, red kidney, 3 cup Beans, pinto, 1 cup Jennie-O Lean Ground Turkey, 20 oz Chili powder, 3 tbsp Corn - Kroger Sweet Golden (canned - no salt added), 2 cup Garlic powder, 2 tbsp Onions, raw, 1.5 cup, chopped Green Peppers (bell peppers), 1 cup, chopped Celery, raw, 1.5 cup, diced
Brown ground turkey in a large sauce pan. Add chopped onion, celery, and green pepper; cook until soft. Add remaining ingredients and simmer for 45 to 60 minutes.
makes approx. 16 - 1.5 cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user THRASHER2006.
makes approx. 16 - 1.5 cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user THRASHER2006.
Nutritional Info Amount Per Serving
- Calories: 204.5
- Total Fat: 3.4 g
- Cholesterol: 25.0 mg
- Sodium: 258.1 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 9.2 g
- Protein: 15.4 g
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