Lo-cal Creamy Ceasar Salad Dressing or Dip

Name: Lo-cal Creamy Ceasar Salad Dressing or Dip Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 16
Ingredients: 2-3 garlic cloves; 1 tbsp best olive oil; 1/4 cup grated parmensan cheese; 1/4 cup lemon juice; 1/4 cup water; 2 tsp grey Poupon mustard; 1 tsp worchestershire sauce; 6oz soft tofu

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 16

Ingredients

2-3 garlic cloves 1 tbsp best olive oil1/4 cup grated parmensan cheese1/4 cup lemon juice1/4 cup water2 tsp grey Poupon mustard1 tsp worchestershire sauce6oz soft tofu

Directions

Saute garlic that has been finely minced or pressed until translucent or just starting to brown (this gives the garlic a sweeter flavor, if you prefer the hotter garlic flavor skip this step.) Add the garlic to the other ingredients and puree until smooth. For a thicker dip consistency use less water, use more water for a thinner consistency. Add salt and freshly ground black pepper to taste.

Makes 1 cup of dressing or 16 1 tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user BOTECCHIA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving