Southwestern Chicken & Vegetable Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
I can Progresso Light Southwestern-Style Vegetable soup1 can Progresso LIght Santa Fe Chicken soup1/2 pckg ( approx 7-8 oz) frozen Mexican-style vegetables (I used Private Selection Roasted Corn with Peppers, Black Beans and Onions)1 package Weight Watchers Mexican Style Cheese
Directions
Combine the soups, vegetables and cheese.

You can add low fat sour cream to this, or avacado, or any other garnish - nutrition information is for soup only


Number of Servings: 6

Recipe submitted by SparkPeople user MARGIEP411.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 53.3
  • Total Fat: 1.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 350.1 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.2 g

Member Reviews