Garden Vegetable Soup

Name: Garden Vegetable Soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: Baby Carrots raw 5 medium (remove); Celery raw 1.25 cup diced (remove); Onions raw 1 cup chopped (remove); Zucchini 1 cup sliced (remove); Kale 1 cup chopped (remove); Crushed Tomatoes 300 grams (remove); Pacific Natural Foods Organic Low Sodium Chicken Broth 1 cup 2 serving (remove)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

Baby Carrots, raw, 5 medium (remove)Celery, raw, 1.25 cup, diced (remove)Onions, raw, 1 cup, chopped (remove)Zucchini, 1 cup, sliced (remove)Kale, 1 cup, chopped (remove)Crushed Tomatoes, 300 grams (remove)Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 2 serving (remove)

Directions

Saute onions with 1 clove garlic in butter; add chopped vegetables, herbs, broth and tomatoes. Add herbs, pepper and salt to taste; cook 10 minutes. For added protein add white beans.

Number of Servings: 5

Recipe submitted by SparkPeople user MSEMMASNANA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 82.7
Total Fat: 2.8 g
Cholesterol: 6.2 mg
Sodium: 164.4 mg
Total Carbs: 13.0 g
Dietary Fiber: 3.6 g
Protein: 3.3 g

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