Stir Fry - Venison, Carrot, Bok Choy and Ginger

Name: Stir Fry - Venison, Carrot, Bok Choy and Ginger Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: * Venison 3.5 serving ( 3 oz ) (remove); * Carrots cooked 3 cup slices (remove); * Olive Oil 1 tbsp (remove); * *Soy Sauce 3 tbsp (remove); * Cider Vinegar 2 tbsp (remove); * Subway Vinegar (1 teaspoons) 6 serving (remove); * Ginger Root 1 tsp (remove); * Pepper red or cayenne .5 tsp (remove); * *Bok Choy raw-shreaded 4.2 cup (remove); *From Better Homes and Gardens Diet Cookbook

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

* Venison, 3.5 serving ( 3 oz ) (remove) * Carrots, cooked, 3 cup slices (remove) * Olive Oil, 1 tbsp (remove) * *Soy Sauce, 3 tbsp (remove) * Cider Vinegar, 2 tbsp (remove) * Subway Vinegar (1 teaspoons), 6 serving (remove) * Ginger Root, 1 tsp (remove) * Pepper, red or cayenne, .5 tsp (remove) * *Bok Choy, raw-shreaded, 4.2 cup (remove)*From Better Homes and Gardens Diet Cookbook

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user TRACKING_GENIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 202.9
Total Fat: 5.4 g
Cholesterol: 58.8 mg
Sodium: 835.2 mg
Total Carbs: 13.3 g
Dietary Fiber: 3.7 g
Protein: 26.2 g

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