sloppy joes

Name: sloppy joes Recipe
Yield: 5
Ingredients: 1 lb ground beef 96% lean; 1/2 cup ketchup; 1 tbsp vinegar; 1 tbsp worcestershire sauce; 2 tbsp brown sugar; 1 tsp. chili powder; 1 tsp. garlic salt

Number of Servings: 5

Ingredients

1 lb ground beef, 96% lean1/2 cup ketchup1 tbsp vinegar1 tbsp worcestershire sauce2 tbsp brown sugar 1 tsp. chili powder1 tsp. garlic salt

Directions

Brown beef. Add remaining ingredients and simmer until heated through. Spoon into hamburger or hotdog buns. serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user RAYANDKIM.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 166.4
Total Fat: 3.7 g
Cholesterol: 52.0 mg
Sodium: 367.4 mg
Total Carbs: 12.1 g
Dietary Fiber: 0.2 g
Protein: 18.5 g

More Recipes Like This

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

TIME55

CALS107

(136 ratings)

Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by: CHESSMANS2000

CALORIES 106.8 FAT 1.4 PROTEIN 18.7 CARBS 4.5 FIBER 0.4

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

Member Reviews