IMAGINE Beef Stew (1 cup servings)

Name: IMAGINE Beef Stew (1 cup servings) Recipe
Yield: 16
Ingredients: See Above

(1)

Number of Servings: 16

Ingredients

See Above

Directions

Coat beef in flour, pepper, and a little rosemary. Cook in olive oil over high heat, searing the meat until brown. Pour in water and stew seasoning. Simmer for 1 hour. Add cut up vegetables and beef broth. Bring to boil, then simmer for 45 more minutes or until vegetables are cooked.

Number of Servings: 16

Recipe submitted by SparkPeople user JENNIFFERC.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 154.5
Total Fat: 4.1 g
Cholesterol: 32.4 mg
Sodium: 417.8 mg
Total Carbs: 13.8 g
Dietary Fiber: 1.9 g
Protein: 15.2 g

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Member Reviews

CD4533375
Very tasty. Good flavor and so easy to make. - 4/7/10